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Fitness Training

Part of North Star Camp for Boys’ commitment to wellness is providing campers opportunities to engage in physical activities. Our slate of athletic activities creates many options. Fitness training provides an outlet for campers to safely and appropriately engage in a wide variety of exercise related activities.

Our fitness training program sees campers participating in a range of activities, all of which are healthy for our campers to engage in and are always age appropriate. They include both cardiovascular and weight training workouts. Many of our older campers run track and cross country at school and fitness training helps them stay in shape and prepare for their upcoming season.

A camper smiles while holding a barbell during a fitness training activity at North Star Camp for Boys.
A camper and a spotter prepare to do an arm workout using gym equipment during a fitness training activity at North Star Camp for Boys.
Campers pose for a photo by showing off their arm muscles at the gym at North Star Camp for Boys.
Campers use the weightlifting equipment at the gym at North Star Camp for Boys. Two boys are spotting the one boy lifting the bar.
Campers show off their arm muscles at the gym at North Star Camp for Boys.